I am a very active person on social media where I post almost regularly and spend a lot of time; rather waste a lot of time scrolling through it. I have recently tried to curtail the time I spend on it, but I failed miserably.
Social media is a way of keeping in touch with my friends and relatives who live far away from where I live. Not only that, but it is also a source of hilarity for me. A month ago, I realised I was spending a bit too much time on it when I noticed that I used social media sites for 6 hours throughout the day. So, I decided on cutting down the time and tried to put a lock on the apps so I could concentrate on other work.
However, because of my habit, after every few minutes, I picked up my phone inadvertently and looked at content on social media sites like Instagram, Facebook and Snapchat without paying attention to the time. When the app was locked out, I even deleted the timer I had set and continued to use it. I was able to stick to the time just for one day and it was back to normal the next which continued to stay the same until today.
I feel disappointed that I was not able to achieve my own goal of reducing app usage on my phone. I do realise it is a waste of time but it has become a habit. In addition, for the sake of my friends, I remain active on these platforms to communicate with them. They post arbitrarily at any given time and expect me to comment on those posts. Now that I think about it, I need to find a way to successfully limit usage to 2 to 3 hours per day going forward to reduce the time spent on social media.
Vocabulary:
- Curtail - reduce
- Hilarity - amusement
- Inadvertently - without intention
- Arbitrarily - randomly